Health & Fitness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed. |
1 event,
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Tuesday, March 3, 2026 Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of all dance levels. There will be mixers, one or two line dances, and plenty of general dancing. Dress code is dressy…
$10
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3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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1 event,
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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0 events,
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1 event,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed. |
0 events,
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2 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
BeFree Wellness Family Yoga Wednesdays 4:30pm - 5:30pm Join us for Family Yoga & Play Wednesdays 4:30-5:30 at Cape Cod Toy Library, 1919 Main Street (6A) West Barnstable, MA - at the corner of Route 132 & 6A - just down the street from CCCC & YMCA. Free with Cape Cod Toy Library "Play"… |
0 events,
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0 events,
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0 events,
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0 events,
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2 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
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Baby Steps Together Monday, March 16, 2026 @ 10:30 am – 11:30 am Come to Sturgis Library and learn soothing techniques, practice calming breath work, enjoy gentle moments, and explore beneficial postures for both baby and caregiver. For kids ages birth-1 year old. This program is made possible by Cape Cod Children’s Place. Space is limited. Registration is… |
0 events,
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3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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2 events,
Yoga with Pam Every 1st and 3rd Friday from 10:30 – 11:30 a.m. In-person in Community Rooms AB and Virtually via Zoom CPL hosts FREE Hatha yoga on the 1st and 3rd Friday of each month! This is a hybrid program. We welcome you to join us either in-person, or remotely via Zoom! The instructor, Pam…
Free
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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1 event,
Community Friends Kirtan Sunday, March 22, 2026 5:00pm Experience the joy of Kirtan, a heart-opening practice of call-and-response chanting, live music, and collective energy. This is a space to connect, release, and celebrate through sound, vibration, and community. What to Expect:Guided chanting led by local musicians;Live instruments creating a meditative, uplifting atmosphere;A welcoming, inclusive… |
3 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
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Baby Steps Together Monday, March 23, 2026 @ 10:30 am – 11:30 am Come to Sturgis Library and learn soothing techniques, practice calming breath work, enjoy gentle moments, and explore beneficial postures for both baby and caregiver. For kids ages birth-1 year old. This program is made possible by Cape Cod Children’s Place. Space is limited. Registration is… |
1 event,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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0 events,
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0 events,
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0 events,
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3 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
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Baby Steps Together Monday, March 30, 2026 @ 10:30 am – 11:30 am Come to Sturgis Library and learn soothing techniques, practice calming breath work, enjoy gentle moments, and explore beneficial postures for both baby and caregiver. For kids ages birth-1 year old. This program is made possible by Cape Cod Children’s Place. Space is limited. Registration is… |
1 event,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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1 event,
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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Please contact the venue directly with any questions.