Health & Fitness
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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3 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
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Baby Steps Together Monday, March 30, 2026 @ 10:30 am – 11:30 am Come to Sturgis Library and learn soothing techniques, practice calming breath work, enjoy gentle moments, and explore beneficial postures for both baby and caregiver. For kids ages birth-1 year old. This program is made possible by Cape Cod Children’s Place. Space is limited. Registration is… |
1 event,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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1 event,
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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0 events,
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2 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
3 events,
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Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of all dance levels. There will be mixers, one or two line dances, and plenty of general dancing. Dress code is dressy casual. Please bring clean…
$10
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
2 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
BeFree Wellness Family Yoga Wednesdays 4:30pm - 5:30pm Join us for Family Yoga & Play Wednesdays 4:30-5:30 at Cape Cod Toy Library, 1919 Main Street (6A) West Barnstable, MA - at the corner of Route 132 & 6A - just down the street from CCCC & YMCA. Free with Cape Cod Toy Library "Play"… |
0 events,
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1 event,
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Caregiving 101 BCOA Resources for Caregivers with Stacey Cullen Friday, April 10, 2026 at 10:00 a.m. In-person in the Conference Room This program will review the vital parts of caregiving including an overview of dementia, communication tools, the importance of caregiver self-care and the benefits of contented involvement. No registration required, drop in! FREE! BCOA…
Free
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1 event,
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Holistic Health Fair Liberty Hall Saturday, April 11, 2026 10:00am to 3:00pm To benefit the Marstons Mills Library Join us for an immersive, community-focused event designed to promote well-being by addressing the mind, body, and spirit. The Fair will connect attendees with local practitioners, offering services like yoga, energy healing, massages, and workshops on nutrition… |
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0 events,
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2 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
2 events,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… 
Line dance classes at DCAL are a fun and welcoming way to spend your Tuesday evenings. No dance experience needed! Learn easy confidence- building line dances set to a wide variety of familiar, feel-good music spanning rock, pop, country, Latin, and R&B. Join Karen Shackleford on Tuesday evenings for 8 weeks starting April 7 and…
$10
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4 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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0 events,
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2 events,
Yoga with Pam Every 1st and 3rd Friday from 10:30 – 11:30 a.m. In-person in Community Rooms AB and Virtually via Zoom CPL hosts FREE Hatha yoga on the 1st and 3rd Friday of each month! This is a hybrid program. We welcome you to join us either in-person, or remotely via Zoom! The instructor, Pam…
Free
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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0 events,
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2 events,
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April Vacation Fencing! 4/20/26- 4/23/26 12:00PM - 1:00pm THACHER HALL, 266 MAIN STREET, YARMOUTH PORT, MA Join us for an exciting vacation adventure where your kids can learn the art of swordfighting while staying active! Designed for ages 8-14, this camp offers a fun way to boost fitness and confidence. Register by 3/31/26 for…
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
2 events,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and…
Line dance classes at DCAL are a fun and welcoming way to spend your Tuesday evenings. No dance experience needed! Learn easy confidence- building line dances set to a wide variety of familiar, feel-good music spanning rock, pop, country, Latin, and R&B. Join Karen Shackleford on Tuesday evenings for 8 weeks starting April 7 and…
$10
|
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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1 event,
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Thursday April 23, 2026 10:00am in the Lillian Dixie Morton Children's Room at the Osterville Village Library Join Firefighter Tim & all of our friends at C.O.M.M. for a children's story time event featuring a VERY SPECIAL MYSTERY guest! Stop Drop & Roll everyone! Let's learn about fire safety! Thursday April 23rd at 10am in…
Free
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0 events,
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1 event,
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Let's explore Boston Medflight! Join Charlie Blathras, Director of Partner Engagement and Business Development at Boston MedFlight, for a brief overview of the nonprofit organization’s 40 years of lifesaving critical care transport and a discussion of its collaboration with and impact on the Cape Cod community, particularly here in Osterville. After the presentation, guests will…
Free
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0 events,
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2 events,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed.
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and… |
2 events,
Cape Cod Fencers Club at Thacher Hall. https://www.capecodfencersclub.com We welcome fencers of all ages and skill levels—from beginners to experienced athletes. Our program focuses on building strong fundamentals, fitness, and strategy in a supportive, team-driven environment. While fencing is an individual sport, our close-knit community helps every fencer grow and succeed. Challenging both body and…
Line dance classes at DCAL are a fun and welcoming way to spend your Tuesday evenings. No dance experience needed! Learn easy confidence- building line dances set to a wide variety of familiar, feel-good music spanning rock, pop, country, Latin, and R&B. Join Karen Shackleford on Tuesday evenings for 8 weeks starting April 7 and…
$10
|
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
|
0 events,
|
1 event,
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
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Please contact the venue directly with any questions.