Health & Fitness
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
3 events,
-
Step by Step Line Dance Beginner Workshop Sunday, February 1, 2026 1:00 - 3:00pm • $20 per person • 2 hour workshop • For first-time line dancers or anyone who has struggled or felt rushed in other line dance classes. You’ll learn: •How line dancing works—repeating a sequence of steps, often turning to face new…
$20.
-
Join us for a lovely afternoon of art, music, and conversation. We're excited to be joined by a musical trio, Mariellen Sears on the flute, Alex Nelson on the bassoon, and Betsy Doriss on the oboe, who will be performing here at Sandwich Glass Museum. The concert will be preceded by an introductory talk by…
$5.00
|
0 events,
|
1 event,
-
Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of all dance levels. There will be mixers, one or two line dances, and plenty of general dancing. Dress code is dressy casual. Please bring clean…
$10
|
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
|
0 events,
|
1 event,
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
BeFree Wellness Family Yoga Wednesdays 4:30pm - 5:30pm Join us for Family Yoga & Play Wednesdays 4:30-5:30 at Cape Cod Toy Library, 1919 Main Street (6A) West Barnstable, MA - at the corner of Route 132 & 6A - just down the street from CCCC & YMCA. Free with Cape Cod Toy Library "Play"… |
1 event,
BCOA - Self-care and Successful Caregiving Whelden Memorial Library Thursday, February 12, 2026 10:00am BCOA - Importance of Self-care and Successful Caregiving On an airplane, an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you assist…
Free
|
0 events,
|
0 events,
|
1 event,
-
Exploring the Benefits of Sound Healing with Kristine Callahan Learn the benefits of sound healing therapies with Kristine, a Certified Sound Healing Practitioner. Sound healing is one of many energy healing modalities used to promote deep relaxation bringing the body into harmony. The demonstration will include crystal bowls, brass bowls, tuning forks, drum, gong and…
Free
|
0 events,
|
1 event,
-
Memory Techniques Barnstable Council on Aging February 17, 2026 10:00 am – 11:00 am Join Stacey Cullen as she discusses an in-depth examination of the different methods that can enhance our memory. It will address strategies for remembering names, vocabulary, and managing commitments. No registration required. Questions? Email Stacey Cullen at stacey.cullen@town.barnstable.ma.us |
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
|
0 events,
|
2 events,
Yoga with Pam Every 1st and 3rd Friday from 10:30 – 11:30 a.m. In-person in Community Rooms AB and Virtually via Zoom CPL hosts FREE Hatha yoga on the 1st and 3rd Friday of each month! This is a hybrid program. We welcome you to join us either in-person, or remotely via Zoom! The instructor, Pam…
Free
Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL: all levels WHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit, remove negative… |
0 events,
|
1 event,
-
Home Emergency Preparedness: Essential Skills and Resources Course Sunday, March 22, 2026 1:00pm - 2:30pm West Barnstable Fire Department 2160 Meetinghouse Way, West Barnstable Register at: wbfdcommunity@gmail.com
Free
|
1 event,
Zumba with Rick Weekly on Mondays from 11:00 a.m – 12:00 p.m. In-person in Community Rooms ABC CPL is hosting Zumba with Rick every Monday! Beginners welcome! Registration required for each class. CLICK HERE to fill our online form! $10 per class. Thank you! Zumba will be canceled any day the library is closed. |
1 event,
-
Tuesdays, 5:40pm - 7:00pm February 24 - March 31, 2026 Black Box Upstairs It's time to dance together again in our lovely dance studio here at the Center! This class is designed for students with prior ballet training but the beginner students with some experience are welcome to give it a try. Ideally the dancer… |
3 events,
Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH: ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL: all levels WHAT TO EXPECT: Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,…
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
|
0 events,
|
0 events,
|
0 events,
|
Please contact the venue directly with any questions.