Health & Fitness
Events
Calendar of Events
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1 event,Yoga for Real Bodies Marstons Mills Library Every Wednesday morning at 9:00am Every Saturday morning at 8:30am Call Marstons Mills Library to reserve room for the next series of classes. 508-428-5175 |
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Bass River Campus-Recording Studio Price $20, 6-pack for $100 LENGTH: ongoing, 1st & 3rd Fridays, 5:30pm -6:30pm. LEVEL:Â all levels WHAT TO EXPECT:Â Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal "singing" bowls will heal your soul and spirit, remove… |
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Karen Shackleford of Cape Sands Ballroom invites you to a Ballroom Dance Party and Pre-Dance Beginner Sampler Lesson at Dennis Center for Active Living (DCAL). Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of…
$10
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BeFree Wellness Family Yoga Wednesdays  4:30pm - 5:30pm Join us for Family Yoga & Play Wednesdays 4:30-5:30 at Cape Cod Toy Library, 1919 Main Street (6A) West Barnstable, MA - at the corner of Route 132 & 6A - just down the street from CCCC & YMCA. Free with Cape Cod Toy Library "Play"… |
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Bass River - Launchpad Wednesdays, 8:30-9:30am. Drop-in $20, 6-pack $100 LENGTH:Â ongoing Wednesdays. No class Jan 28-Feb 11, 2026 LEVEL:Â all levels WHAT TO EXPECT:Â Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went? Try a weekly yoga class with Marnie and add more movement to your life,… 
Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
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Communication Tools Marstons Mills Library Monday, January 26, 2026Â 10:00am - 11:00am Stacey Cullen of the Barnstable Adult Community Center will discuss effective and positive methods of communication with the individuals we care for, as well as, medical personnel and families. No reservations needed. |
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Wednesdays, 11:30 - 12:30pm Line dancing is the no-partner-needed way to enjoy moving to music while experiencing the many positive physical, mental, and social benefits of dancing. If you enjoy rock, pop, and Latin music you'll love this new active indoor hobby. This class is perfect for the absolute beginner line dancer and no…
$10
BeFree Wellness Family Yoga Wednesdays  4:30pm - 5:30pm Join us for Family Yoga & Play Wednesdays 4:30-5:30 at Cape Cod Toy Library, 1919 Main Street (6A) West Barnstable, MA - at the corner of Route 132 & 6A - just down the street from CCCC & YMCA. Free with Cape Cod Toy Library "Play"… |
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Bass River - Culinary Kitchen Saturday, January 31, 2026    10:00am - 12pm Member $70, Not-Yet-Member $77 LENGTH: one 2-hour class LEVEL: all WHAT TO EXPECT: Join us for a hands-on cooking class in our teaching kitchen! Inspired by chef and restauranteur Yotam Ottolenghi, we’ll create two vibrant dishes that balance exciting bold flavors and fresh… |
Please contact the venue directly with any questions.