EVENT
Heather Freeheart Wellness Workshop ‘Coastal Calm: Regulate your Nervous System and Breeze through the Summer’
- This event has passed.
Coastal Calm:
Regulate Your Nervous System and Breeze Through The Summer
Topics will include:
Nervous System Basics
Sympathetic and Parasympathetic: The Gas versus The Break
The Vagus Nerve: A Relaxation Superhighway
Simple Ways to Activate Calm
Be More Relaxed This Summer!
Heather Freeheart, MA, NBC-HWC, MCWC
(808) 283-5390
Friday July 17th at 2pm in the History Room at the Osterville Village Library
For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
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Programs and performance dates and times are subject to change or cancellation without notice.
Please contact the venue directly with any questions.
Please contact the venue directly with any questions.