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DTSTART;TZID=America/New_York:20251106T113000
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DTSTAMP:20251117T212045Z
CREATED:20251007T195218Z
LAST-MODIFIED:20251117T212045Z
UID:10033287-1762428600-1762428600@artsbarnstable.com
SUMMARY:Drumming Through Trauma with Sam Holmstock
DESCRIPTION:Ongoing \nThursdays 11:30am-12:30pm \n$15 \nDrumming Through Trauma with Sam Holmstock (formerly of ENTRAIN) explores drumming\, rhythm\, and percussion in a fun environment accessible to all\, including anyone with PTSD\, Brain Injury\, the elderly\, and those living with mental illness or neurological conditions. It is very effective to reduce stress\, improve mind-body connection\, and increase mindfulness. You do NOT have to be suffering with trauma to join this class. \nAlthough some drum technique is taught\, the focus is on the development of communication and relaxation. We start with simple easy-to-play rhythms\, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms. \nIt’s an opportunity to get to know some easy basic rhythms and just enjoy the time. Participants of all ages describe feeling “calm and centered” after drumming. \nWHAT DOES IT LOOK LIKE? Basically it’s a circle of people\, socially distanced\, all with drums\, outside if the weather is fine\, inside the Art Studio otherwise. \nSpaces are limited and participants must register. Please bring your own drum and masks are required. \nRegister at: https://cotuit.org/classes/drumming-through-trauma \n 
URL:https://artsbarnstable.com/event/drumming-through-trauma-with-sam-holmstock/2025-11-06/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Drumming-Through-Trauma.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T113000
DTEND;TZID=America/New_York:20251030T113000
DTSTAMP:20251117T212045Z
CREATED:20251007T195218Z
LAST-MODIFIED:20251117T212045Z
UID:10033286-1761823800-1761823800@artsbarnstable.com
SUMMARY:Drumming Through Trauma with Sam Holmstock
DESCRIPTION:Ongoing \nThursdays 11:30am-12:30pm \n$15 \nDrumming Through Trauma with Sam Holmstock (formerly of ENTRAIN) explores drumming\, rhythm\, and percussion in a fun environment accessible to all\, including anyone with PTSD\, Brain Injury\, the elderly\, and those living with mental illness or neurological conditions. It is very effective to reduce stress\, improve mind-body connection\, and increase mindfulness. You do NOT have to be suffering with trauma to join this class. \nAlthough some drum technique is taught\, the focus is on the development of communication and relaxation. We start with simple easy-to-play rhythms\, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms. \nIt’s an opportunity to get to know some easy basic rhythms and just enjoy the time. Participants of all ages describe feeling “calm and centered” after drumming. \nWHAT DOES IT LOOK LIKE? Basically it’s a circle of people\, socially distanced\, all with drums\, outside if the weather is fine\, inside the Art Studio otherwise. \nSpaces are limited and participants must register. Please bring your own drum and masks are required. \nRegister at: https://cotuit.org/classes/drumming-through-trauma \n 
URL:https://artsbarnstable.com/event/drumming-through-trauma-with-sam-holmstock/2025-10-30/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Drumming-Through-Trauma.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T113000
DTEND;TZID=America/New_York:20251023T113000
DTSTAMP:20251117T212045Z
CREATED:20251007T195218Z
LAST-MODIFIED:20251117T212045Z
UID:10033285-1761219000-1761219000@artsbarnstable.com
SUMMARY:Drumming Through Trauma with Sam Holmstock
DESCRIPTION:Ongoing \nThursdays 11:30am-12:30pm \n$15 \nDrumming Through Trauma with Sam Holmstock (formerly of ENTRAIN) explores drumming\, rhythm\, and percussion in a fun environment accessible to all\, including anyone with PTSD\, Brain Injury\, the elderly\, and those living with mental illness or neurological conditions. It is very effective to reduce stress\, improve mind-body connection\, and increase mindfulness. You do NOT have to be suffering with trauma to join this class. \nAlthough some drum technique is taught\, the focus is on the development of communication and relaxation. We start with simple easy-to-play rhythms\, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms. \nIt’s an opportunity to get to know some easy basic rhythms and just enjoy the time. Participants of all ages describe feeling “calm and centered” after drumming. \nWHAT DOES IT LOOK LIKE? Basically it’s a circle of people\, socially distanced\, all with drums\, outside if the weather is fine\, inside the Art Studio otherwise. \nSpaces are limited and participants must register. Please bring your own drum and masks are required. \nRegister at: https://cotuit.org/classes/drumming-through-trauma \n 
URL:https://artsbarnstable.com/event/drumming-through-trauma-with-sam-holmstock/2025-10-23/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Drumming-Through-Trauma.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T113000
DTEND;TZID=America/New_York:20251016T113000
DTSTAMP:20251117T212045Z
CREATED:20251007T195218Z
LAST-MODIFIED:20251117T212045Z
UID:10033284-1760614200-1760614200@artsbarnstable.com
SUMMARY:Drumming Through Trauma with Sam Holmstock
DESCRIPTION:Ongoing \nThursdays 11:30am-12:30pm \n$15 \nDrumming Through Trauma with Sam Holmstock (formerly of ENTRAIN) explores drumming\, rhythm\, and percussion in a fun environment accessible to all\, including anyone with PTSD\, Brain Injury\, the elderly\, and those living with mental illness or neurological conditions. It is very effective to reduce stress\, improve mind-body connection\, and increase mindfulness. You do NOT have to be suffering with trauma to join this class. \nAlthough some drum technique is taught\, the focus is on the development of communication and relaxation. We start with simple easy-to-play rhythms\, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms. \nIt’s an opportunity to get to know some easy basic rhythms and just enjoy the time. Participants of all ages describe feeling “calm and centered” after drumming. \nWHAT DOES IT LOOK LIKE? Basically it’s a circle of people\, socially distanced\, all with drums\, outside if the weather is fine\, inside the Art Studio otherwise. \nSpaces are limited and participants must register. Please bring your own drum and masks are required. \nRegister at: https://cotuit.org/classes/drumming-through-trauma \n 
URL:https://artsbarnstable.com/event/drumming-through-trauma-with-sam-holmstock/2025-10-16/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Drumming-Through-Trauma.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
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DTSTART;TZID=America/New_York:20251012T140000
DTEND;TZID=America/New_York:20251012T140000
DTSTAMP:20251007T202542Z
CREATED:20251007T201617Z
LAST-MODIFIED:20251007T202542Z
UID:10033311-1760277600-1760277600@artsbarnstable.com
SUMMARY:Second Sunday Open Drum Circle
DESCRIPTION:Facilitator: Sam Holmstock\, co-founder of world fusion ensemble\, ENTRAIN.\nCotuit Center for the Arts – Schoolhouse  $15 per person\n\n\n\n2:00pm – 4:00pm\nSunday\, October 12\,2025\nSunday\, November 9\, 2025\nSunday\, December 14\,2025\n\n\nA drum circle is a communal gathering of people playing percussion instruments together\, often in a circular formation. It is a Rhythmic collaboration and improvisational musical experience\, welcoming people of all ages and musical abilities. The primary goal is to share rhythm and connect with one another.\n\n\nThe key part of the experience is listening and responding to the other players. There are no “wrong notes\,” and each person’s contribution is valued. Come play in a relaxed environment where the rules are open to interpretation! \n  \nNo experience necessary. Open to all.\nBring all manner of drums\, percussion\, whatever you have! If you don’t have we have some provided for you to play. \n\nRegister at:https://cotuit.org/classes/second-sunday-open-drum-circle
URL:https://artsbarnstable.com/event/second-sunday-open-drum-circle/2025-10-12/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Second-Sunday-Open-Drum-Circle.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T113000
DTEND;TZID=America/New_York:20251009T113000
DTSTAMP:20251117T212045Z
CREATED:20251007T195218Z
LAST-MODIFIED:20251117T212045Z
UID:10033283-1760009400-1760009400@artsbarnstable.com
SUMMARY:Drumming Through Trauma with Sam Holmstock
DESCRIPTION:Ongoing \nThursdays 11:30am-12:30pm \n$15 \nDrumming Through Trauma with Sam Holmstock (formerly of ENTRAIN) explores drumming\, rhythm\, and percussion in a fun environment accessible to all\, including anyone with PTSD\, Brain Injury\, the elderly\, and those living with mental illness or neurological conditions. It is very effective to reduce stress\, improve mind-body connection\, and increase mindfulness. You do NOT have to be suffering with trauma to join this class. \nAlthough some drum technique is taught\, the focus is on the development of communication and relaxation. We start with simple easy-to-play rhythms\, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms. \nIt’s an opportunity to get to know some easy basic rhythms and just enjoy the time. Participants of all ages describe feeling “calm and centered” after drumming. \nWHAT DOES IT LOOK LIKE? Basically it’s a circle of people\, socially distanced\, all with drums\, outside if the weather is fine\, inside the Art Studio otherwise. \nSpaces are limited and participants must register. Please bring your own drum and masks are required. \nRegister at: https://cotuit.org/classes/drumming-through-trauma \n 
URL:https://artsbarnstable.com/event/drumming-through-trauma-with-sam-holmstock/2025-10-09/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Drumming,Music,Sign Up in Advance
ATTACH;FMTTYPE=image/webp:https://artsbarnstable.com/wp-content/uploads/2025/10/2025_Event_Cotuit-Center-for-the-Arts_Drumming-Through-Trauma.webp
ORGANIZER;CN="Sam Holmstock":MAILTO:samholmstock@gmail.com
END:VEVENT
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