Calendar of Events
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5 events,
Hyannis HyArts Artist Shanties week of June 20-June 26, 2022 * OPEN May – Oct!
Hyannis HyArts Artist Shanties Hyannis Harbor * two locations along Ocean Street * 12 seaside studios * Hyannis Artists change weekly throughout the season. Visit often and discover new faces and a variety of artwork each week. PARK AND WALK: It is easy to spend art-FULL days in downtown Hyannis HyArts Cultural District, Complementary and metered parking lots are steps away from…
Mark Perry, Inspirations Past and Present
This exhibition features basswood carvings by sculptor Mark A. Perry (b. 1958) that reflect his passion for American folk art. As an avid collector of folk art sculpture, Perry was initially inspired to begin carving in wood when he attempted to recreate a carved whale he had been outbid on at auction. Later, he found…
Provincetown Portuguese Festival
Provincetown Portuguese Festival
Where: Provincetown MA View Map When: Thursday, June 23, 2022, Saturday, June 25, 2022, Sunday, June 26, 2022, How Much: Free Categories: Festival Event Website About Provincetown Portuguese Festival...The Provinceown and Outer Cape Year Rounders’ Festival is back! It will showcase Outer Cape Artisans of all kinds, town boards and committees, local non-profits supporting the life, land, and waters of…
Claude Bourbon Presents Progressive Blues
Claude Bourbon Presents Progressive Blues
This concert is available "a la carte" or as part of a new music subscription series that will introduce you to incredible new performers and save you 20%. If you would like to learn more or sign up, please click here. Ready for a unique and talented take on a wide range of musical traditions? Claude…
Music & More Sunday Outdoor Concert Series at CC Museum of Art
Music & More Sunday Outdoor Concert Series at CC Museum of Art
This summer, the Cape Cod Museum of Art in Dennis offer their "Music & More" weekly concerts on Sundays from 4:30 pm - 5:30 pm. Tickets are: Members: $17 / Non-Members: $20, and may be purchased in advance at www.CCMoA.org/music Enjoy listening to musicians from a vast variety of disciplines, including Swing, Bluegrass, Dixieland Jazz,…
3 events,
Hyannis HyArts Artist Shanties Week of June 27-July 3, 2022 – OPEN May – Oct!
Hyannis HyArts Artist Shanties Hyannis Harbor * two locations along Ocean Street * 12 seaside studios * Hyannis Artists change weekly throughout the season. Visit often and discover new faces and a variety of artwork each week. PARK AND WALK: It is easy to spend art-FULL days in downtown Hyannis HyArts Cultural District, Complementary and metered parking lots are steps away from…
Cape Cod Ukulele Club Concerts
Cape Cod Ukulele Club Concerts
A whole lot of strumming and singing for all ages! Bring chairs & blankets! Cathy Hatch’s Ukulele group plays bluegrass, pop and more, with the occasional kazoo too! HYANNIS VILLAGE GREEN Mondays, 5:30pm -6:30pm June 20 - August 22, 2022
4 events,
Zumba on Hyannis Village Green – FREE CLASSES!
Zumba on Hyannis Village Green – FREE CLASSES!
ZUMBA - free classes every Tuesday! Hyannis Village Green 5:30pm -6:30pm, June 28 - Sept. 20, 2022 Shake, shimmy and smile! Get a fun workout before strolling Main Street!
Rose Clancy’s Tuesday Night Fiddle Concerts
Rose Clancy’s Tuesday Night Fiddle Concerts
Every Tuesday except July 26, 2022 Through September 6, 2022 7:30pm -9:00pm at the Chatham Drama Guild We are delighted to be presenting our Tuesday Night concerts in person at the fabulous Chatham Drama Guild, 134 Crowell Road, Chatham, MA. This is just around the corner from the Fiddle Company and we will have more…
5 events,
Scrimshaw: The Whaler’s Art
This major exhibition presents the art and history of scrimshaw, a nautical folk art form created by whalers during the international whaling trade of the 19th century. The surprising history of this unique art form is explained and brought to life through the stories of the makers and recipients of these intricately detailed keepsakes. A…
JFK Museum Summer Forum
JFK Museum Summer Forum
June 22: Larry Tye, New York Times bestselling author on Heroes, Anti-Heroes and Pals, based on his books on Joe McCarthy and Bobby Kennedy. June 29: Allen E. Goodman, author and President & CEO of Institute of International Education, discusses his book JFK and Vietnam: A Memoir, inspired after accessing recently declassified papers at the…
Bongogenesis Afro-Cuban band – Every Wednesday Weekly Residency in Hyannis
Bongogenesis Afro-Cuban band – Every Wednesday Weekly Residency in Hyannis
Bongogenesis - The only Afro-Cuban band on Cape Cod! Every Wednesday, June 29 - September 7, 2022 7:00pm - 9:30pm The origin of our sound is Traditional Cuban Music, and several styles that evolved from those fertile roots. We also perform music from other Caribbean countries, and some songs that are just fun to…
6 events,
Meditation by the Sea at the Guyer Barn
Meditation by the Sea at the Guyer Barn
Join us for Pranayama & Meditation at the Guyer Barn. Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Together we will use ancient breathing techniques to open our hearts and create a beautiful energy that will stay with…
Yoga by the Sea with Jenya at Guyer Barn
Yoga by the Sea with Jenya at Guyer Barn
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly. Together we will practice: • meditation and breathing exercises to calm the mind, find focus and stillness, • yoga postures to build strength, improve balance, increase flexibility, • relaxation techniques to recharge and rejuvenate. Arrive 15 minutes early and take…
Singer Songwriter Series Fridays on Hyannis Main Street!
Singer Songwriter Series Fridays on Hyannis Main Street!
Every Friday! July 1 to August 12, 2022 Stroll Main Street on Friday evenings this July and August and discover some of the best local musicians all along the street. Sponsored by the Cape Cod Melody Tent. Look for musicians in front of: *Hyannis Village Green *JFK Hyannis Museum *Palio's Pizzeria *Katie's Ice Cream
5 events,
Yoga by the Sea with Jenya at Guyer Barn
Yoga by the Sea with Jenya at Guyer Barn
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly. Together we will practice: • meditation and breathing exercises to calm the mind, find focus and stillness, • yoga postures to build strength, improve balance, increase flexibility, • relaxation techniques to recharge and rejuvenate. Arrive 15 minutes early and take…
Scrimshaw Discovery Day
Scrimshaw Discovery Day
Join us on Saturday, July 2, for Scrimshaw Discovery Day! From 10:00-3:00, enjoy gallery talks with our staff and learn about some of the items sailors aboard whaling ships made using the teeth of sperm whales. Get a close-up look at some of the pieces from the museum’s preeminent Elizabeth H. and William Graham Scrimshaw…
6 events,
Yoga by the Sea with Jenya at Guyer Barn
Yoga by the Sea with Jenya at Guyer Barn
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly. Together we will practice: • meditation and breathing exercises to calm the mind, find focus and stillness, • yoga postures to build strength, improve balance, increase flexibility, • relaxation techniques to recharge and rejuvenate. Arrive 15 minutes early and take…
Wianno Annual July 4th parade
Wianno Annual July 4th parade
Sunday, July 3, 2022 11 AM WIANNO ANNUAL JULY 4TH PARADE – golf carts, fire truck, children on bikes and a few antique cars. From the JA building on Washington Avenue in a circle to Sea View Avenue passing in front of the Wianno Club at 107 Sea View.
Music & More Sunday Outdoor Concert Series at CC Museum of Art
Music & More Sunday Outdoor Concert Series at CC Museum of Art
This summer, the Cape Cod Museum of Art in Dennis offer their "Music & More" weekly concerts on Sundays from 4:30 pm - 5:30 pm. Tickets are: Members: $17 / Non-Members: $20, and may be purchased in advance at www.CCMoA.org/music Enjoy listening to musicians from a vast variety of disciplines, including Swing, Bluegrass, Dixieland Jazz,…
7 events,
Hyannis HyArts Artist Shanties Week of July 4-July 10 * OPEN May – Oct!
Hyannis HyArts Artist Shanties Hyannis Harbor * two locations along Ocean Street * 12 seaside studios * Hyannis Artists change weekly throughout the season. Visit often and discover new faces and a variety of artwork each week. PARK AND WALK: It is easy to spend art-FULL days in downtown Hyannis HyArts Cultural District, Complementary and metered parking lots are steps away from…
Cape Cod Ukulele Club Concerts
Cape Cod Ukulele Club Concerts
A whole lot of strumming and singing for all ages! Bring chairs & blankets! Cathy Hatch’s Ukulele group plays bluegrass, pop and more, with the occasional kazoo too! HYANNIS VILLAGE GREEN Mondays, 5:30pm -6:30pm June 20 - August 22, 2022
July 4th Town of Barnstable – Hyannis Celebration!
July 4th Town of Barnstable – Hyannis Celebration!
Parades around the Villages: Monday, July 4, 2022 9 AM BARNSTABLE-WEST BARNSTABLE PARADE & HOUSE DECORATING CONTEST - 4th of July-themed parade through Barnstable Village and youth activities after at the Hollow playground area. Rain Date: July 5. Visit https://www.barnstablevillage.org/4th-of-july-2021. 10:30 AM CENTERVILLE - Kids and parade participants assemble at the Centerville Elementary School at…
Barnstable Village 4th of July Parade
Barnstable Village 4th of July Parade
July 4, 2022 - 9:00am About Barnstable Village 4th of July Parade...Don't miss this 4th of July tradition. Big floats, small floats, bikes walkers, motorcycles and dogs are all included in this parade. It begins at the County Complex on Railroad Avenue and proceeds down Main Street (Route 6A); left onto Mill Way and continue to…
10 events,
Demo Daze Game Zone – Outdoor family fun!
Demo Daze Game Zone – Outdoor family fun!
DEMO DAZE GAME ZONE Harbor Overlook FREE Outdoor family friendly fun for all ages! A variety of games to test your skills. 5:00pm -8:00pm, TUESDAY July 5 and July 26 5:00pm -8:00pm, THURSDAY August 4 and August 18 Noon -3:00pm, SATURDAY, September 3 AND 1:00pm -3:00pm, SUNDAY 10/2, 10/9, 10/16, 10/23
Zumba on Hyannis Village Green – FREE CLASSES!
Zumba on Hyannis Village Green – FREE CLASSES!
ZUMBA - free classes every Tuesday! Hyannis Village Green 5:30pm -6:30pm, June 28 - Sept. 20, 2022 Shake, shimmy and smile! Get a fun workout before strolling Main Street!
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
ASELTON PARK, HYANNIS, OVERLOOKING HYANNIS HARBOR! Bring your blankets, chairs and put on your dancin' shoes every Tuesday and Friday night! Plenty of local talent to keep you movin and groovin each week during the Summer Sounds Free Concert Series. 2022 SUMMER SOUNDS CONCERT SERIES at ASELTON PARK, HYANNIS TUESDAYS IN JULY AND AUGUST: 6:00pm…
7 events,
Barnstable Town Band
Barnstable Town Band
Bring blankets/ beach chairs & enjoy hometown musical charm! Weekly concerts, every Wednesday, 6:30pm - 7:45pm on the Hyannis Village Green. June 29th - August 24, 2022 Follow @artsbarnstable on instagram for happenings all around town and for weather related cancellations of Town Band concerts. *No rain dates. Concerts are subject to change or cancel…
Meditation by the Sea at the Guyer Barn
Meditation by the Sea at the Guyer Barn
Join us for Pranayama & Meditation at the Guyer Barn. Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Together we will use ancient breathing techniques to open our hearts and create a beautiful energy that will stay with…
2022 Jailhouse Jam Summer Concert Series!
2022 Jailhouse Jam Summer Concert Series!
Jailhouse Jams! Every Wednesday, 6:00pm -8:00pm July 6 - August 31, 2022 Bring your blankets and dancing shoes to the outdoor stage at Barnstable County Courthouse! All concerts subject to change or cancel without notice. 2022 Concert Schedule July 6: The Barn Boys July 13: Sarah Swain and the Oh Boys July 20: Pat Ryan's…
11 events,
DONALD STOLTENBERG – Building His World art exhibit
Exhibition dates: July 6 through October 2 The world of Donald Stoltenberg (1927-2016) is not the natural one, but the manmade structures that occupy so much of the space on our planet. His art celebrates those engineering feats of ships, bridges, railroads, and the architectural beauties of houses and buildings, quite a few on Cape…
Thursday Gallery Tour
Thursday Gallery Tour
Offered the first Thursday of the month, this docent-led tour spotlights something special about the museums historic house and current exhibitions. A great way to get an insider’s sneak peek into the museum.
Ammaya Dance and Drum
Ammaya Dance and Drum
The Barnstable Collaborative Summer Reading Presents Ammaya Dance and Drum group to celebrate the beginning of Summer Reading! There will be a Touch a Truck and popsicles to follow the performance. No registration is necessary. Event performance at the Hyannis Fire Department with additional parking available at the Hyannis Youth Community Center.
MUSIC at the Hyannis HyArts Artist Shanties: Listen Local! Thursdays at the Harbor Overlook
MUSIC at the Hyannis HyArts Artist Shanties: Listen Local! Thursdays at the Harbor Overlook
LIVE MUSIC AT THE HYANNIS HYARTS ARTIST SHANTIES! Come often, Cape Cod musicians rotate throughout the season. A variety of programs for you to ‘tune in’ as you take in the sights and sounds of downtown Hyannis–literally! Meander along the Walkway-to-the-Sea, Main Street to Hyannis Harbor and hear live music at the Hyannis HyArts Artist…
12 events,
Cape Cod Hydrangea Festival
The Cape Cod Hydrangea Festival is an annual cape-wide celebration of the region's blue, pink, and white signature flowers and everything gardens on Cape Cod! This ten-day festival's main attractions are the daily tours of private gardens, each designed and maintained by the individual homeowners and carrying a unique charm. You are sure to enjoy…
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
ASELTON PARK, HYANNIS, OVERLOOKING HYANNIS HARBOR! Bring your blankets, chairs and put on your dancin' shoes every Tuesday and Friday night! Plenty of local talent to keep you movin and groovin each week during the Summer Sounds Free Concert Series. 2022 SUMMER SOUNDS CONCERT SERIES at ASELTON PARK, HYANNIS TUESDAYS IN JULY AND AUGUST: 6:00pm…
Photography Walks
Photography Walks
Looking for something fun and different to do? Come wander some of the Cape’s most photogenic and picturesque beaches and scenes with Cape Cod Art Center’s talented photographers and instructors – John Tunney, Jason Hart, Nancy Orbe and Stephen Haines. All walks are $30, unless otherwise noted. These walks are extremely popular and space is…
7 events,
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Yoga by the Sea with Jenya at Guyer Barn
Yoga by the Sea with Jenya at Guyer Barn
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly. Together we will practice: • meditation and breathing exercises to calm the mind, find focus and stillness, • yoga postures to build strength, improve balance, increase flexibility, • relaxation techniques to recharge and rejuvenate. Arrive 15 minutes early and take…
8 events,
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Yoga by the Sea with Jenya at Guyer Barn
Yoga by the Sea with Jenya at Guyer Barn
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly. Together we will practice: • meditation and breathing exercises to calm the mind, find focus and stillness, • yoga postures to build strength, improve balance, increase flexibility, • relaxation techniques to recharge and rejuvenate. Arrive 15 minutes early and take…
Music & More Sunday Outdoor Concert Series at CC Museum of Art
Music & More Sunday Outdoor Concert Series at CC Museum of Art
This summer, the Cape Cod Museum of Art in Dennis offer their "Music & More" weekly concerts on Sundays from 4:30 pm - 5:30 pm. Tickets are: Members: $17 / Non-Members: $20, and may be purchased in advance at www.CCMoA.org/music Enjoy listening to musicians from a vast variety of disciplines, including Swing, Bluegrass, Dixieland Jazz,…
10 events,
Hyannis HyArts Artist Shanties Week of July 11-July 17, 2022 * OPEN May – Oct!
Hyannis HyArts Artist Shanties Hyannis Harbor * two locations along Ocean Street * 12 seaside studios * Hyannis Artists change weekly throughout the season. Visit often and discover new faces and a variety of artwork each week. PARK AND WALK: It is easy to spend art-FULL days in downtown Hyannis HyArts Cultural District, Complementary and metered parking lots are steps away from…
Walking with a Purpose
Walking with a Purpose
Guided walking tour of Hyannis with Cape Cod Camino Way. Rain on shine! Starting Monday July 11 and every Monday in July and August $25 per person. Includes admission to the Museum $15 for the walk only
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Cape Cod Ukulele Club Concerts
Cape Cod Ukulele Club Concerts
A whole lot of strumming and singing for all ages! Bring chairs & blankets! Cathy Hatch’s Ukulele group plays bluegrass, pop and more, with the occasional kazoo too! HYANNIS VILLAGE GREEN Mondays, 5:30pm -6:30pm June 20 - August 22, 2022
15 events,
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Exploring Bubbles with Elements Inc.
Exploring Bubbles with Elements Inc.
Are bubbles strong? How do we create bubbles? Let’s explore these questions and more with Lynne Belfiore of Elements, Inc. This is an outside only program so if it rains, look for a reschedule. Registration is strongly suggested bot not required. We want to make sure that we will have sufficient materials for participants.
Zumba on Hyannis Village Green – FREE CLASSES!
Zumba on Hyannis Village Green – FREE CLASSES!
ZUMBA - free classes every Tuesday! Hyannis Village Green 5:30pm -6:30pm, June 28 - Sept. 20, 2022 Shake, shimmy and smile! Get a fun workout before strolling Main Street!
11 events,
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Barnstable Town Band
Barnstable Town Band
Bring blankets/ beach chairs & enjoy hometown musical charm! Weekly concerts, every Wednesday, 6:30pm - 7:45pm on the Hyannis Village Green. June 29th - August 24, 2022 Follow @artsbarnstable on instagram for happenings all around town and for weather related cancellations of Town Band concerts. *No rain dates. Concerts are subject to change or cancel…
Meditation by the Sea at the Guyer Barn
Meditation by the Sea at the Guyer Barn
Join us for Pranayama & Meditation at the Guyer Barn. Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Together we will use ancient breathing techniques to open our hearts and create a beautiful energy that will stay with…
16 events,
MUSIC at the Hyannis HyArts Artist Shanties: Listen Local! Thursdays at the Harbor Overlook
MUSIC at the Hyannis HyArts Artist Shanties: Listen Local! Thursdays at the Harbor Overlook
LIVE MUSIC AT THE HYANNIS HYARTS ARTIST SHANTIES! Come often, Cape Cod musicians rotate throughout the season. A variety of programs for you to ‘tune in’ as you take in the sights and sounds of downtown Hyannis–literally! Meander along the Walkway-to-the-Sea, Main Street to Hyannis Harbor and hear live music at the Hyannis HyArts Artist…
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Photography Walks
Photography Walks
Looking for something fun and different to do? Come wander some of the Cape’s most photogenic and picturesque beaches and scenes with Cape Cod Art Center’s talented photographers and instructors – John Tunney, Jason Hart, Nancy Orbe and Stephen Haines. All walks are $30, unless otherwise noted. These walks are extremely popular and space is…
13 events,
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
Free Concerts – Asleton Park, Hyannis -Tuesday & Fridays!
ASELTON PARK, HYANNIS, OVERLOOKING HYANNIS HARBOR! Bring your blankets, chairs and put on your dancin' shoes every Tuesday and Friday night! Plenty of local talent to keep you movin and groovin each week during the Summer Sounds Free Concert Series. 2022 SUMMER SOUNDS CONCERT SERIES at ASELTON PARK, HYANNIS TUESDAYS IN JULY AND AUGUST: 6:00pm…
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Cape Cod Hydrangea Festival- Hyannis Main Street goes Native!
Main Street Goes Native! See the native plants and learn what they do (for pollinators). Walking Tour and Talk: Main Street Pollinator Pathway: Help the Bees and Plant Native! Walk/Talk Leaders are Barnstable County Master Gardeners. Meet at the Hyannis Public Library, 401 Main Street, Hyannis, MA (Courtyard) 30 Minute Tour and Talk July 8…
Meditation by the Sea at the Guyer Barn
Meditation by the Sea at the Guyer Barn
Join us for Pranayama & Meditation at the Guyer Barn. Meditation is a mental training practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body. Together we will use ancient breathing techniques to open our hearts and create a beautiful energy that will stay with…