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UID:10039841-1784296800-1784300400@artsbarnstable.com
SUMMARY:Heather Freeheart Wellness Workshop ‘Coastal Calm: Regulate your Nervous System and Breeze through the Summer’
DESCRIPTION:Coastal Calm: \nRegulate Your Nervous System and Breeze Through The Summer \nTopics will include: \nNervous System Basics\nSympathetic and Parasympathetic: The Gas versus The Break\nThe Vagus Nerve: A Relaxation Superhighway\nSimple Ways to Activate Calm\nBe More Relaxed This Summer! \nHeather Freeheart\, MA\, NBC-HWC\, MCWC \n(808) 283-5390 \nFriday July 17th at 2pm in the History Room at the Osterville Village Library \nFor more information or to register for this event\, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
URL:https://artsbarnstable.com/event/heather-freeheart-wellness-workshop-coastal-calm-regulate-your-nervous-system-and-breeze-through-the-summer/
LOCATION:Osterville Village Library\, 43 Wianno Ave.\, Osterville\, Massachusetts
CATEGORIES:Free,Health & Fitness,Lecture,Libraries,Sign Up in Advance,Talk,Workshop
ORGANIZER;CN="Osterville Village Library":MAILTO:awolfe@clamsnet.org
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DTSTART;TZID=America/New_York:20260717T170000
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UID:10039167-1784307600-1784318400@artsbarnstable.com
SUMMARY:Fridays in the Back Yard at Cotuit Center for the Arts
DESCRIPTION:Every Friday from 5:00pm to 8:00pm. \nThe Back Yard is our hip\, seasonal gathering place. Did we mention free admission? Bring your family and friends (chairs and snacks if you’d like\, too!) and join us on Friday Afternoons! \nWhile you are chatting around the fire pit or playing corn hole with the kids\, you might learn about our latest class offerings. While sipping something cold and delicious\, you might hear some groovy music by one of our favorite locals during an open mic. Want to hear about how to volunteer? Or tour the campus with our Executive Director? We have that too! \nCome to the Back Yard and find out just why Cotuit Center for the Arts continues to be a leader in promoting arts and culture\, educational opportunities\, and community engagement in the arts on the Cape. We can’t wait to hang out in the Back Yard with you!
URL:https://artsbarnstable.com/event/fridays-in-the-back-yard-at-cotuit-center-for-the-arts/2026-07-17/
LOCATION:Cotuit Center for the Arts\, 4404 Falmouth Rd.\, Cotuit\, MA\, 02635
CATEGORIES:Free,Outdoors,Talk
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