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DTSTART;TZID=America/New_York:20260320T103000
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UID:10037771-1774002600-1774006200@artsbarnstable.com
SUMMARY:Yoga with Pam at the Centerville Library
DESCRIPTION:Yoga with Pam\n\nEvery 1st and 3rd Friday from 10:30 – 11:30 a.m.\nIn-person in Community Rooms AB and Virtually via Zoom\nCPL hosts FREE Hatha yoga on the 1st and 3rd Friday of each month!\nThis is a hybrid program. We welcome you to join us either in-person\, or remotely via Zoom! \nThe instructor\, Pam Falcone\, will lead the class in the Community Rooms on our lower level.\nDon’t forget your mat! \nThis is a free program. Donations to support this program are always welcome. \nNo registration required to attend in-person\, drop in! \nRegistration is required to attend via Zoom
URL:https://artsbarnstable.com/event/yoga-with-pam-at-the-centerville-library/2026-03-20/
LOCATION:Centerville Public Library\, 585 Main St\, Centerville\, Massachusetts
CATEGORIES:Free,Health & Fitness,Yoga
ATTACH;FMTTYPE=image/png:https://artsbarnstable.com/wp-content/uploads/2025/09/2025_Event_CPL_Yoga.png
ORGANIZER;CN="Centerville Library":MAILTO:centervillelibrary@yahoo.com
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DTSTART;TZID=America/New_York:20260320T173000
DTEND;TZID=America/New_York:20260320T183000
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UID:10036615-1774027800-1774031400@artsbarnstable.com
SUMMARY:Sound Bath Meditation with Nancy
DESCRIPTION:Bass River Campus-Recording Studio\n\n\n\n\nPrice $20\, 6-pack for $100\n\n\n\nLENGTH: ongoing\, 1st & 3rd Fridays\, 5:30pm -6:30pm.\n\nLEVEL: all levels\n\nWHAT TO EXPECT: Wind down your week in a relaxing and restorative one-hour Sound Bath Meditation class with Reiki practitioner Nancy Jones. The calming frequencies generated by crystal “singing” bowls will heal your soul and spirit\, remove negative energy\, reduce stress and anxiety\, and help you deeply connect to your hopes and dreams in a soothing soundscape with guided meditation.\n\nEXTRAS:  What a blissful way to start your weekend!\n\nDON’T FORGET: Bring a yoga mat to lie on. Held in the Journey Studio upstairs in the Education Wing. Space is limited to just 8 students.\n\nSAVE: Buy a 6-pack for $100 and get a free class!\nRegister at https://www.cultural-center.org/\n\nINSTRUCTOR: Nancy Jones is a certified Reiki Master and Teacher\, as well as an Ordained minister from The Sanctuary of the Beloved in New York. Nancy is active leading meditations\, practicing Reiki\, and acting as a spiritual advisor for others on the journey of self-exploration.
URL:https://artsbarnstable.com/event/sound-bath-meditation-with-nancy-3/2026-03-20/
LOCATION:Cultural Center of Cape Cod\, 307 Old Main St.\, South Yarmouth\, Ma.\, MA\, United States
CATEGORIES:Health & Fitness,Sign Up in Advance
ATTACH;FMTTYPE=image/jpeg:https://artsbarnstable.com/wp-content/uploads/2025/09/2025_Event_Cultural-Center_Sound-Meditation.jpg
ORGANIZER;CN="Cultural Center of Cape Cod":MAILTO:lwolk@cultural-center.org
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