Find Events And Programs In All Seven Villages In The Town Of Barnstable And Cape-Wide
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Events for May 4, 2020 › Health & Fitness
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It may sound like Ballet…but it's NOT! Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music. In each energizing workout, you’ll use the barre or mat to sculpt, slim and stretch your entire body. Targeted exercises will increase your flexibility and balance. ...
Read More about Barre with Susan