Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly.
Together we will practice:
• meditation and breathing exercises to calm the mind, find focus and stillness,
• yoga postures to build strength, improve balance, increase flexibility,
• relaxation techniques to recharge and rejuvenate.
Arrive 15 minutes early and take quick inspirational tour around the Art Gallery, find your favorite painting to look at while practicing yoga

Every Thursday & Saturday we practice Hatha Yoga
Every Sunday we practice Vinyasa Flow

Call Jenya to book your class 774-441-4389 or visit us online

Walk ins are welcomed!

For More information visit:
https://instagram.com/yogabythesea.hyannis?igshid=YmMyMTA2M2Y=

https://www.facebook.com/groups/1091140118478043/?ref=share_group_link

OTHER CLASSES YOU MAY ENJOY IN JULY AT GUYER BARN WITH YOGA BY THE SEA:
Monday July 25th: 6:30 – 7:30 pm
Yin Yoga with Jenya

Every Tuesday, July 5,12,19,26, 2022
Yoga for seniors: 8 am -9 am

Every Wednesday, July 6,13,20,27, 2022 &
Every Friday, July 1,8,15,22,29
Pranayama (breathwork) & Meditation: 8 am – 9 am