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Sunday Morning Yoga

December 29, 2019 @ 8:30 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until February 2, 2020

SUNday morning Yoga – this pure and simple 75-minute Hatha-based yoga class is for all levels.

We will move to the rhythm of our breath, creating inner space to promote health, healing, strength, and confidence. The class will begin with deep stretching, then move into a gently-paced Vinyasa flow centered around sun salutations. Bring a mat and blanket or pillow for a little extra bliss.

Instructors rotate and include: Michele Brandt, Lori Severino Mack, Stacy Richmond, and Sandra Waite.

Sunday mornings, 8:30 – 9:45 am in the Gallery.
Free-will offering.

Details

Date:
December 29, 2019
Time:
8:30 am - 9:45 am
Event Categories:
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Event Tags:
Website:
https://artsonthecape.org/explore/sunday-morning-yoga

Venue

Cotuit Center for the Arts
4404 Falmouth Rd.
Cotuit, MA 02635
+ Google Map
Phone:
508-428-0669

Programs and performance dates and times are subject to change or cancellation without notice.

Please contact the venue directly with any questions.

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