EVENT

Senior Yoga by the Sea – Tuesdays – at Guyer Barn – Hyannis

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Details

Date:
July 26
Time:
8:00 am - 9:00 am
Cost:
$15
Event Categories:
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Event Tags:
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Website:
https://www.facebook.com/groups/1091140118478043/?ref=share_group_link

Venue

Guyer Barn

Senior bodies are not all the same! But Yoga is for Every Body!
Join us for gentle Yoga class at the Guyer Art Barn!
Improve Balance, Strength & Flexibility.

Every Tuesday in July, 2022 

8:00am to 9:00am

Call Jenya to sign up 774-441-4389, Walk ins are welcomed.

 

 

Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly.
You will practice:
• meditation and breathing exercises to calm the mind, find focus and stillness;
• yoga postures to build strength, improve balance, increase flexibility and develop stamina;
• relaxation techniques to recharge and rejuvenate.
Arrive 15 minutes early and take quick inspirational tour around the Art Gallery, find your favorite painting to look at while practicing yoga

For More information:
https://instagram.com/yogabythesea.hyannis?igshid=YmMyMTA2M2Y=

Facebook group where my classes will be promoted throughout the month of July:

 

OTHER CLASSES YOU MAY ENJOY IN JULY AT GUYER BARN WITH YOGA BY THE SEA:
Mondays:
Monday July 11th – Cacao ceremony sacred circle (includes meditation, chanting, somatic dancing)  6:30 – 7:30 pm
Monday July 27th – Yin yoga class 6:30 – 7:30 pm
Every Wednesday, July 6,13,20,27, 2022
Pranayama (breathwork) & Meditation  8 am – 9 am
 
Every Thursday, July 7, 14,21,28, 2022
Hatha Yoga (All levels) 9 -10:15 am
 
Every Friday, July 1,8,15,22,29
Pranayama (breathwork) & Meditation  8 am – 9 am
 
Every Saturday, July 2,9,16,23,30
Hatha Yoga (All levels) 9 -10:15 am
 
Every Sunday, July 3, 10, 17, 24,31
Vinyasa Flow Yoga 9 am – 10:15 am 
EVENT_AB_2022_Senior Yoga by the Sea

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