Senior Yoga by the Sea – Tuesdays – at Guyer Barn – Hyannis
Senior bodies are not all the same! But Yoga is for Every Body!
Join us for gentle Yoga class at the Guyer Art Barn!
Improve Balance, Strength & Flexibility.
Every Tuesday in July, 2022
8:00am to 9:00am
Call Jenya to sign up 774-441-4389, Walk ins are welcomed.
Join us for Yoga classes at the Guyer Art Barn! All classes are beginner friendly.
You will practice:
• meditation and breathing exercises to calm the mind, find focus and stillness;
• yoga postures to build strength, improve balance, increase flexibility and develop stamina;
• relaxation techniques to recharge and rejuvenate.
Arrive 15 minutes early and take quick inspirational tour around the Art Gallery, find your favorite painting to look at while practicing yoga
For More information:
Please contact the venue directly with any questions.