Making time for self-care is more important now than ever before. Β Stop by our Facebook page.
on Saturdays at 8 pm for Self Care Saturdays, our new weekly live event featuring tips and tricks to add to your self care toolbox. Β If youβd like to see a particular issue or question covered…post in our group But First, Self Care or send us a message.
Weβll see you Saturday, but until then, stay well.