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EVENT

Journaling with Mindful Prompts, with Pete Cormier, Ph.D.

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Details

Date:
February 4
Time:
4:30 am

Venue

Cultural Center of Cape Cod
307 Old Main St.
South Yarmouth, Ma., MA United States
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Phone:
508.394.7100

Journaling with Mindful Prompts combines the reflective practices of meditation and journaling.

Presented by the Cultural Center of Cape Cod on four Fridays, beginning February 4, from 9:30-10:30am. Journaling with Mindful Prompts combines the reflective practices of meditation and journaling. Settle into a quiet and comfortable space with a notebook or paper and a writing instrument, and embark on a journey of self-discovery, using a 3-step format. During each class, you will be guided in a mindfulness meditation, followed by a period of writing, or sketching in response to a prompt, ending with an opportunity to share and discuss your experience and/or writing. Sharing is always voluntary practice and is not required. There is generally enough time to cycle through the 3-step format twice using different prompts each time. Until further notice, students over 12 in all Cultural Center classes will be required to show proof of vaccination or a negative COVID test conducted within 72 hours prior to the class. For more details, visit the Center’s website. $70/$60 for members. Register at www.cultural-center.org or call 508-394-7100. The Cultural Center is located at 307 Old Main Street in South Yarmouth.

Programs and performance dates and times are subject to change or cancellation without notice.
Please contact the venue directly with any questions.